Sam Bourne Challenge — Video Title- Amber Jayne -

The represents everything right about modern fitness media. It is not staged reality TV drama; it is two elite humans emptying their tanks under a barbell.

Unlike Sam, who uses a full fist grip for the thrusters, Jayne shifts to a false grip (thumb over the bar with fingers) during the last 15 reps. This saves her forearm flexors for the box jump-overs. Video Title- Amber Jayne - Sam Bourne Challenge

In a follow-up Instagram story (since deleted), Sam Bourne addressed the controversy: "If you think I would post a video where I got beaten by a bad call, you don't know my ego. She earned it. Watch the un-cut Patreon version." The represents everything right about modern fitness media