The answer is: Maybe. Maybe not.
A is an act of rebellion. It is looking at a culture that profits from your insecurity and saying, "No thank you. I will care for this body—not because it is perfect, but because it is mine."
For decades, the wellness industry has operated on a foundation of fear and inadequacy. We have been taught that health is a look, a number on a scale, or a size on a tag. The common narrative suggests that to be "well," you must first be thin, and that discipline is a punishment for the crime of existing in a larger body. But a quiet, powerful revolution is changing the face of self-care.