Lexi Luna Family Therapy Portable May 2026

To the family fighting in the minivan: Your therapy session can happen at the next gas station. To the exhausted single parent: Your "session" can be a 10-minute voice note exchange with a therapist while you fold laundry. To the teens who hate "talking about feelings": You can shoot hoops while you process your anger.

Turn off all screens. Move the chairs into a circle. Light a candle (safety first) or turn on a single lava lamp. Weird lighting = honest talking. lexi luna family therapy portable

Everyone puts one hand in the center (like a sports team huddle) and says one word for how they feel. Then, break the huddle with a clap. To the family fighting in the minivan: Your

Say: "Without using the words 'always' or 'never,' tell the family one thing that is stressing you out about this week." (The rule: You must stand up and do a victory dance after you finish speaking.) Turn off all screens